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excellent

felt like a zombie? That could mean the dosage was just too high. I trust you discussed in detail with your physcian...

I read your post. If you are having such thoughts please call 911 or see a mental health professional! I say that because i'm not a mental health professional just a life coach that specializess in ADHD. From what your post say it seems there is some other than ADHD going on. Again, please seek some help... thoughts are with you

Thanks for your valuable words sir , next week I am going to see a neurologist, hope I won’t get diagnosed as ADHD

@@vabalaji7743 you're welcome

Appreciate it

by chance are you gluten sensative? If not, you question is simple however the answer is likely complicated. Part of your challenge could be learning modalities, the fact you executive functions are impaired, and an increase in the complexity of the material… or, was there trama, a head injury, a change in diet, etc 5 years ago

@@AttentionTalkVideoI am not gluten sensitive and I don’t have any head injury before . Before developing this change , I was in depression because I was suffering from stomach ulcer for 3 to 4 months and taking medicine for that . Then I started feeling slight headache and mild blur in vision and then only I noticed I often forget things and working memory not properly functioning. But after some days headache and blur vision gone , only memory problems retained . Till now it is making me suffer a lot , I am facing my placements right now , could not properly think when I see a coding problem, and also sudden complete blank out happens sometimes when I try to think or focus , I need to rectify this as soon as possible. Is there any chance we can discuss this further ? Need your help sir , feels like commiting suicide for real right now

Hello Poland. thanks for tuning in. Question, when do you feel the urge to drink? In part that is a loaded question... do you find the urge to drink coorelated with times when you are hungray, angry, lonely, tired, BORED, or STRESSED?

@@AttentionTalkVideo I am sober for some time and I feel good with it. When I drink it's usually to stun myself, to stop my brain overheating. In most cases, I don't drink much but it's very often and I have enough of this. I finally understood I am an ADHD person, and all my bad habits starts from my condition. I am looking for help because I don't want to medicate myself with substitutes. I need some kind of treatment...

@@michael_mack not sure i understand what you mean... i don't want to medicate myself with substitues? Do you mean you don't want to take stimulants?

@@AttentionTalkVideo When I said substitutes, I mean all substances which are not the proper medicaments for me. I want to be legal, sober under a proper medical care. Thanks for your work on your YT profile.

@@michael_mack You state you are looking for some kind of treatment. Not sure what kind of treatment you are looking for. On my end... if you go to digcoaching dot com and click on the contact button and send it to me we can chat for 10-15 minutes on a larger mindset to approach your challenges... or we can do a pick jeff's brian call (i do charge for these) to talk in more depth about my philosopy to move away from the other substances (so long as you are not addicted to them... i'm just a coach not an addiction specialist). If you do reach out reverence that you posted on you tube.

goog luck! Thoughts are with you.

interesting... kind of seems like you figured that out over time...

@@AttentionTalkVideo yes, it has taken many years of trial and error to find what works for me in terms of using cannabis as a supplement. For anyone looking to use this method, they must just prepare themselves for many years of research.

that is quite the buzz word these days.

Kami, if you go to digcoaching dot com... in th upper left thre is a "introducing cogntive ergonomics", just click on it and it will take you to a recoreded information session where i go into detail about what makes the intervention different from traditional approaches. I did the video to help people understand why i claim it is a new intervention and the principlas that make it different so other can judge my claim based on its own merit. as an aside, i have a class started at the end of the month... if it is of interest as i have a special discout for older coaching clients.

How about ‘attention scope’

Yes, please tell me more ❤

@@kamisimpson8555 Cognitive Ergonomics From the Inside out (TM) is an engineering approach to problem solving for those with ADHD. Like any fiedl of engineering one must make factual observations. To do that you need a model with specific definitions and repeatable patterns explained by the model. Dr. Barley's construct is the model used. With specific definitions one must have a lens to observe what is defined (telescope, MRI, regression analysis). AttentionScope (R) is the lens i developed that is used to bring tangibility to what Dr. Barkley defined. The model and lens one can make factual observations and use a six sigma approach to define problems, identify the root cause, and innovate accomodations to solve the problem. The model and the lens are what make my claim that this is a new intervention possible.

I used to sell group health insurance back in the 80's and 90's and yes payroll deducation can protect you so your insurace doesn't lapse. Still, as an insurance company we liked it cause you didn't have to make a buying decision every month. What we really liked was payrol deduction for other voluntary benefits. that said, the same goes for subscriptions. In coaching i can't tell you how many people have subscriptions to things they never use.

having many variables and many different ways to look at something.

try and put the video on half speed.

@@AttentionTalkVideo Try and talk slower. lol! 🥰

@@shelleymclean1064 I'll try!

Thanks for tuning in and posting. I really wish i could help you hear however it is out of my league. I'm just an ADHD coach. You're looking for a trained and experience expert in you situation... there are some out there but limited and geographic (due to laws it makes it difficult for some to practice outside of state lines). I'd encourage you to keep the faith and look for an expert in the dual diagnosis.

If it was that easy everyone would be in the gym. Fact is most americans don't get the exercise they need.

i haven't as of yet but will look for them. thanks for posting.

you mean to diagnosis is a socail construct?

The video was intended to validate people. If you are in pain it is SO much harder to focus. As for relievng paid it depends on what it is from... a physcian would be better to answer such things as it depends of many factors.

Booya!

On one hand you have a point... on the other... few people help the outlies... the 20% outside the norm. Given you are watching ADHD videos i suspect there are areas where you are outside the norm and thus looking for what works for you. thanks for tuning in.

Interesting. on one hand those interactions are helpful... when something goes wrong they can be difficult to understand and fix. Thanks for posting.

It is amazing... people are similiar but have very different appraoched. thanks for posting.

and sometimes talk fast! thannks for tuning in!

I'm just the interviewer. Dr. Olivardia is the research expert siting current (at the time of the interview) research. I'm not saying pharm doesn't have an agenda but blank statement are not always 100% accurate. That said we respect you opinion. Thanks for posting.

ADHD and Bi-polar can be a challenge. Dr. Roberto Olivardia is one of my favorite people to interviw as he takes complicated things and explains them in a way that is easy to understand. If you google attention talk radio olivardia bi-polar... two interviws i did with him on the topic should show up. Note finding an expert on both is not easy but can be very helpful! Thanks for posting.

Agreed it would be exhausting... however if it works it works!

Booya!

If it works... it works!

Booya!

Booya!

Thanks for reaching out. Hope you found the Crusher Summit of value. Booting up is getting ready to problem solve... there are different ways to describe it... in a way it is familiarizing yourself with the material before you can begin. Note it is cognitively effortful (getting into the flow). the most effecient way to get into the flow differes by individual. On one leve ChatGPT could help depending on the situation. Down the road when you have verbal conversations with AI it will likely help as you'll be able to train AI. thanks for posting and tuning in!

Thanks, Alan's summit is amazing. I was hooked onto Bonnie Mincu, Leslie Josel and your video. I'm using paper, bootup and ChatGPT together and it's making a lot of difference. Other than that, I've also observed that if I don't understand something(learning an IT technology product), I use analogies with the real world(something tanglible as IT products are intangible) and then, I start understanding things.

Life isn't as methodical as you listed but yes, in general you want to have what you need in front of you. That includes materails, tools (like a printer) and often someone with whom you can collaborate with in times when you run into ambiguity. Thanks for tuning in.

Glad it was helpful!

I'm not aware of any. If i see something i'll try and post a video. thanks for tuning in.

You were hoping this video would give you tips on how to make thinking easier? Could it be because you didn't/don't want to think about it? Please don't take my comment wrong. You are not the only one that would make such a commment. The reason i point it out is because it emphasises the point of the video. In general collaboration is helpful... past that it is hard to answer your question. Why? because it depends on you, your learning modalities, and situation variables. In general the video was intended to point out the issue and help people to step in the the mindset of not just guessing at a tip or trick but to look at what they are doing and ask themselves what would make this easier... the idea is to get them to try and problem solve not passively guess. thanks for posting

If exercsie could be put in a pill it would be the ADHD drug of the century... so yes exercise is a good thing. I myself used to swim 4 hours a day in HS and college, then did triathlons for years... but here is the thing. Exercise by itself is repetative, tedious and boring. How then did i do it? I combined things that were of interest. When exercise is social it is easier. Many people exerise when there is something else of interest. The moral is focus on an enviroment that has something to occupy your brain and exercise might happen. thanks for posting.

@@AttentionTalkVideo I leave my kettlebells in the path of things i need to do. I pick it up to get it out of my way, and hey look it's already in my hand i might as well do some reps. That's where im at for now.

@@jakeku2662 Great idea!

that is a much deep discussion which is better had on a different forum.

@@AttentionTalkVideo Public health policy advocates have used their subjective understanding of the world to define realities for people who may or may not have those experiences and then like you push the subject into mental health. Maybe they ought not talk about things that they don't know.

Simple question... complicated answer. You are compairing two different substances each of which impacts individuals differently that both have different types of short term and long term impact. That said, i'm not sure i'm qualified to comment. Thanks for posting though.

In my research and experience things that are boring are challenging for those with ADHD. OVER simplified boredom is physically uncomfortable for those with ADHD. it takes a lot of cognitive effort to sit in boredom... thus it is hard. When coaching people on boredom them mindset isn't to try harder but rather reduce the number of steps and combine it with another more stimulating activity.

@@naeemhere3200 understandable, It's the same where I work. Yet currently for myself I'm there because it's one of the better places I've worked at.

It is very very difficult to watched loved ones suffer when it isn't necessary. The challenge is you get get people to want help. In fact often the more you try the more resistant they are. Hang in there and keep the faith. Thanks for tuning in.

Hard truths are difficult but sometimes to move forward you have to face them. Thanks for tuning in.

Glad it was helpful!

Ok. Curious quesiton? How does remaining in your situation serve you?

@@AttentionTalkVideo it absolutely doesn't. Then I just feel ashamed. I'm surprised I actually commented after finding your video! 🇬🇧❤️

@@Relaxwithnomes While you might be surprised you commented. I'm grateful. I don't have the facts of your situation so i'm ingorant and am probably way off based but... people make mistakes. Lord knows i've made my share. If i had to do them over i would. That said, I and i believe others have made decisions that were mistakes. in such situations one can feel ashamed and remain in the mistake or admit they made a mistake and try and make a better decions. I've always though humans are imperfect... being imperfect is being a perfect human. Translated, to be human is to make a mistake, and thus to admit a mistake and move on is being human. Again, i'm ignorant to your situation... my hope is somehow this sparks a thought or two and maybe lead to an insight. Thanks again for posting.

@@AttentionTalkVideo much appreciated

Great questions. Depends i suppose on several factors. First, is your perception! Your experience is life is defined by what you choose to pay attention to. Next the dosage and type. Your bodies reaction (substances impact everyone differently). Your individual situation and your enviroment. Finaly, any other conditions you might have. Clear as mud right? Thanks for posting.

thank you... and thanks for tuning in

thank you for your kind works and support!